Recurrent Sinus Infections? You May Have A Deviated Septum

Recurrent sinus infections can be debilitating and cause you to miss time at work. If you are experiencing sinus infections on an ongoing basis, you may need to be evaluated for a deviated septum. Here's how a deviated septum can cause recurrent sinus infections and what can be done to reduce your risks of sinus infections in the future. What is a deviated septum? The septum should be straight and centered between the nasal cavities in order to allow for symmetrical airflow into both. Read More 

4 Things To Do If You Have A Family History Of Heart Disease

Having a family history of heart disease, including close relatives who have experienced or died from heart attacks as well as a tendency for your family members to experience high blood pressure and cholesterol, increases your own risk of heart disease. Luckily, it is possible to help counteract your family history by making positive lifestyle changes and being proactive in protecting your cardiac health. Here are four things you should do if you have a family history of heart disease: Read More 

Several Myths About Drug And Alcohol Testing

The sensation of being intoxicated is a feeling that many people will find enjoyable. However, it is a reality that there are some individuals that will have difficulty controlling their impulses to imbibe these substances. When this is the case, it may be wise to use drug testing to help ensure that a person is avoiding these substances, but it is important to know the reality behind several basic myths about testing for these substances. Read More 

3 Step Guide To Naturally Relieving Lower Back Pain Caused By Your Sciatica

When you suffer from lower back pain brought on by your sciatica, you may wonder if there is anything you can do at home to naturally ease your symptoms. If so, use the following three-step guide to help relieve the pain caused by an irritated sciatic nerve. Step 1:  Soak In A Warm Epsom Salt Bath The first step in treating your back pain involves soaking in a warm Epsom salt bath. Read More 

Four Common Causes Of Neck Pain And How To Treat Them Without Medication

Neck pain is a major complaint of many patients. If it is not back pain they complain about, it is neck or head pain. While these are common complaints, it does not mean that you have to constantly live with neck pain, nor does it mean that you have to treat it with medication all the time either. Here are some common causes of neck pain and how to treat them without medication. Read More