Some people can kick substance abuse to the curb, detox, and stay sober with just some outpatient therapy or participation in 12-step meetings. Others, however, do not find these recovery approaches particularly helpful. These patients need a more intensive approach — often in an inpatient rehab facility. So, what are some signs that inpatient rehab may be the best choice for your own recovery from substance abuse?
You're addicted to a substance that causes withdrawal symptoms
Read More
One of the best defenses against getting sick is to wash your hands on a regular basis. However, washing your hands over and over again on a daily basis can cause the hands to become dry and irritated. An alternative to washing your hands all the time is to apply hand sanitizer gel.
If you want to better understand this type of product, here are the answers to four frequently asked questions about hand sanitizer gel.
Read More
The spread of heart disease is a danger that affects many people and is one that can be very hard to predict or manage without expert help. Unfortunately, many types of diseases can sneak up on a person over time and cause them to suffer unnecessarily in the process. As a result, a cardiac health center is often a good step for those who are uncertain of what they need to do for their health.
Read More
Alcohol is one of the few socially-acceptable drugs that are legal to use and abuse. Unfortunately, it is also one of the most dangerous and can cause a myriad of health dangers for those who become addicted. For example, heavy binge drinkers in college may find themselves unable to shake their habit later in life and struggling to avoid bodily damage. Thankfully, there are many types of treatment centers available in the nation that may be able to help.
Read More
If you are experiencing mental health problems, you may be thinking about seeing a psychologist. This healthcare professional can help you come to terms with your emotions and teach you how to be a happier and more well-rounded individual. Here are several useful tips for making the most out of your therapy sessions.
Identify Your Goals
Before you go to your first session with a psychologist, think about what you want to get out of the process.
Read More
