Lower Your Physical And Mental Stress With Massage Treatments

Massage therapy has many beneficial uses. It might help with muscle pains, sports injuries, muscle tension, and lymph drainage. Massage is a helpful addition to a treatment plan for a variety of illness and injuries. The therapy can also have important mental benefits as well. One popular use for massage is to relieve stress. Since stress can have a damaging effect on your body, taking time out for a full-body treatment a few times a week might protect your health as well as improve your mood. Read More 

PRP Therapy Helps Teen Tennis Players After Achilles Tendon Injury

The Achilles tendon is one of the most important tendons in the body for a variety of reasons. And when tears in this tendon occur, teenage tennis players could find their promising career grinding to a potential halt. Thankfully, PRP therapy may help with this problem. Achilles Tears Cause Pain for Many Tennis Players Tennis players rely on strong legs to pivot quickly and return shots. Unfortunately, all of that movement puts a lot of strain on the Achilles tendon. Read More 

Medical Marijuana Dispensary Or Grow Your Own? Here Are A Few Things To Consider

After getting your medical marijuana certification, you'll likely have to decide whether to grow your own plants, shop at a dispensary, or use both methods in order to get the medication you need. Here are a few things to consider when making your decision: The Expenses One thing to consider when deciding whether to use a marijuana dispensary or grow your own medication is the cost involved. You can expect to pay market price for your medical marijuana when shopping at a dispensary, which can get expensive and make budgeting tough as time goes on. Read More 

Food Items That Can Contribute To Bodily Inflammation

If you have a chronic pain condition like arthritis, then you may need to take a variety of medications and you also might be asked to undergo some specialty treatments and other types of therapies. Doctors will also work with you to self-treat or self-manage at home and watching your diet is one thing that can assist you. Keep reading to learn about a few different foods that you should avoid and how they can contribute to pain. Read More 

Severe Cramps? You May Have Your Mother To Blame

Many women experience heavy menstrual bleeding and severe cramps when they're on their periods. The exact reason why some women sail through their periods and others suffer through them is often unclear, but in one recent study, scientists have shed some light on why some women in particular go through this. Here's how your mother's choices might have impacted your cramps for life. Soy Formula Studies More than one recent study have shown that women that were given a soy-enriched baby formula while they were infants are far more likely to experience heavier periods and period pain in adulthood. Read More