When you don't have dental insurance, it can be difficult to keep up with regular appointments and cleanings. However, this does not mean that you should let your dental health lapse. In fact, you need to be more diligent than ever about how you take care of your teeth. Bacteria and diseases in the mouth, teeth, and gums can travel throughout your body, infecting and damaging other organs. Here is some information and advice about gun disease that will help you keep your teeth and help maintain your overall health.

Signs of Gum Disease

Unfortunately, you may not notice any signs of gum disease until it is advanced and requires professional intervention. This is why it is so important to brush and floss your teeth daily. Bleeding gums is the most common sign of disease. However, you may notice that your gums are swollen, red, and tender before they start to bleed. In addition, you may notice some sores in your mouth or pus coming from your gums. If your toothbrush is starting to irritate your gums when you brush, it may be the start of a problem.

Tips for What to Do at Home

The most important thing you can do at home is work to prevent gum disease. Perform your dental hygiene routine twice a day. You should also rinse your mouth well after every meal. If possible, use an antimicrobial mouthwash for this. You may be able to have your primary care physician give you a prescription for a good mouthwash if your insurance does not cover dental work. You can use a mixture of equal parts of 3-percent hydrogen peroxide and water to do the rinsing as well. Another option is to swish a teaspoon of either sesame or coconut oil around your mouth. Make sure the oil gets between your teeth and continue to swish for roughly 15 minutes. This will help remove plaque and strengthen your gums.

If you notice any signs of gum disease, contact a dentist to find out if her or she accepts a payment plan or has options for those with no insurance. If necessary, set an appointment for a date further out so you can work to save any money you need for the work. While waiting, be sure to take care or your teeth and gums. Even though it hurts, brush and floss more often and try some of the tips above. Companies like Fuller Periodontics & Implant Dentistry can help.