Tips To Reduce Your Risk Of Getting The Flu

When flu season comes around one of the best things that you can do to reduce your chances of getting it is to make sure you get your flu shot. However, this doesn't mean that it's impossible for you to get the flu, it just decreases your risks and can allow you to not get AS sick if you should still end up with the flu. You can learn about a lot of other things you can also do to decrease your odds of getting the flu by reading this article:

Carry hand sanitizer with you while you are on the go.

Stores sell small containers of hand sanitizer so you can always keep it with you. In fact, they even sell hand sanitizer that comes in the form of a keychain. You should use the hand sanitizer anytime you leave any location that's outside of your home. Anywhere away from home where other people visit can be a cesspool of germs and it can be extremely easy for you to catch the flu, as well as other sicknesses if you aren't careful.

Use the disinfectant wipes provided by grocery stores.

Most grocery stores now have disinfectant wipe dispensers right by the area where you will pick up your shopping cart. You can pull out a wipe and use it to wipe down the handle of your shopping cart, as well as the other parts your hands will come in direct contact with. Since so many people are touching all over those shopping carts on a daily basis tis can also cut back your chances of catching an illness like the flu.

Disinfect certain items on a daily basis.

If you have a full household then you want to make sure you wipe down those very common areas that everyone in the household probably touches each day, maybe even many times a day. You can disinfect those areas with wipes so you can do so easily. Some of the things you want to stay on top of cleaning daily include light switches, doorknobs, toilet handles, refrigerator handles, kitchen counter tops, phones and remote controls. You should also use wipes to disinfect your wallet or purse on a regular basis because they can pick up a whole lot of germs while you are out and about.

Wash your hands a lot throughout the day.

You should get in the habit of washing your hands every time you come home, as well as any time you are going to be touching or preparing food. Another time you should make sure you wash your hands is after you have been touching money. Money is very dirty because it is handled by so many people and there is no way of knowing how many of the recent people who have touched that money may be contagious with things like the flu.

For more information, visit a business like Hampstead Medical Center PC.